Episode #22 - Contemplation of Nature with Ro

And… we’re back! The smoky season is upon us, and seeing the mountains feels like a far-off dream. Many of our community are away in India or other places, and here I am, sending off a podcast episode. We love you!

Here’s what to expect in this episode of the podcast:

* Ro and I talk about our recent festival experience, including mango trees, dancing, painting, and singing.

* Ro guides a contemplation of nature meditation. You’ll need to have or see an object of nature for this meditation, so feel free to grab something before you start, or you could pause the meditation part way through to find something. (That’s what we do.)

Here’s the podcast on iTunes. 

Here’s the episode on Youtube.

I’m missing walking every day, but the smoke is bad, so I’m hunkering down indoors a lot. Take a walk for me if you can!

Much love,

~ Rae

PS: here are the photos of Kenya and my live art- we mentioned them in the introduction.

The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. Special thanks this week to new patrons, Nick and Beccy!